December 26th 2023

One thing I learned or was reminded of today: Listening to, analyzing and making music puts me in the flow state really easily.

1 thing nice that I did for someone else:

• Today I gave Jett a chance to share his interests with me. He mentioned he was a drummer and aspiring bassist. I really enjoy getting to know people past the surface level. You really get to know someone through their passions, and it is always a privilege to hear and see someone vibrating at that level.

1 nice thing someone else did for me:

• I’m feeling a lot of appreciation for my mother - who has done so much for me in my life. She has worked so hard to give us the life my brother and I have and I don’t think I’ll ever not feel indebted. Thanks, mom.

4 Things I’m grateful for:

• I just purchased Magnus Mitbo’s climbing course and have a solid foundation to start training form. I am grateful that I can pay a small fee and get world class advice from course makers. I plan on buying more courses for things I am interested in learning.

• I had a really great time at LA fitness today talking with Mitch, Jett, Mike and Matthew. I was at total ease today at the gym and it was a matter of the world reflecting back to me what I was projecting.

• Allowing myself to listen to and produce some drum beats today.

• I am grateful that everything will open back up tomorrow and that I can finally get my tax situation resolved.. hopefully haha