January 20th 2024

1 thing nice someone else did for me:

• Luke providing awesom accomidations

• Andrey picking up shrimp and steak

1 thing nice I didn for someone else:

• Made creamy garlic mashed potatoes for the boys

3 things I am grateful for:

• The greatest Boy’s Night of all time: surf & turf, UFC, Midnight Espressos and 3am workout

• Andrey and Luke

• Conversation with Sara in the morning

• Setting PRs with the boys (90lbs weighted pull up and 185lbs on bench)