January 31st 2024

1 thing I learned today:

• Dynos vs statics in bouldering

1 thing nice someone else did for me:

• Someone complimented my lil’ sprout

1 thing nice I did for someone else:

• gave my dog some good love and attention today

3 things I’m grateful for:

• In-house competition at Reach indoor climbing

• Danny, Kurt, Shai, Tobias, Alejandro, Chris, Mike, Trevor, Simon, Tommy, Cayden, Feronia

• Making a lot of headway on PoM training